So. New strategy. Need to start blogging before the old man is sleepy. Good grief. What am I, 80 years old?
So where was I? Seems like, oh yeah, shit, I have a flat tire. Lynn comes to pick my sorry-no-backup-plan hide home. I'm a bit frustrated as the day was really made for a ride and I'm screwing around with a flat tire.
I go home to switch bikes, another example of the advantages of owning multiple bikes, and ride off to the trailhead again. I came across no fewer than 3-riders dealing with flat tires. It felt better to be in a position to ask "hey, you got everything you need?". Talking to one of these ridiers we came to the conclusion that a fool and his beer bottle are soon parted. I've got no problem with beer. In fact, I like beer. The broken bottles I have issues with.
Quick aside. I was riding my Gitane earlier when I got the flat. It's a super comfy frame just right for a long ride. The trouble is that I've had more flat tires on that bike than I can believe. In fact, in the past year it's the only bike that's had a flat. Coincidence? I think not. I believe I've got some bottom of the barrel NOS Kenda tires. Likely reinforced with tissue paper. I've has other Kendas with no problems, but these are taking a trip to the trash. Time to replace them with something a bit more robust. Advice/opinions gladly accepted.
Long story short. It's twice as far out of the woods as the trip in. I found myself far from home and on a much longer ride than anticipated. Cool. No problem. I feel great. Trouble is about half way back, I run out of gas. No fuel in the tank. Stopped at the first burger joint I spied and ordered a shake and monster burger. The only chocolate shake available had banana in it. Will this be ok with me? FINE. What they didn't know is that at this point I would have taken a chocolate shake flavored with dog doo. I'll tell you, that was the BEST burger I've ever had. Funny how a out of gas shaky as hell hunger makes anything taste good.
So I continue on my way home. I feel better but not great. I think I let it go a little too long. Now I'm fighting a fair headwind, I swear I was fighting a headwind on the way out. I'm getting a little demoralized but there's no way I'm calling Lynn to rescue me twice in a day. I found the mantra "Mommy,please help me" was effective in keeping me going. Finally came to a rise that offered my first view of downtown Saint Paul. Damn, I've still got a pretty fair ride in front of me. I made it eventually but not without my share of suffering. I saw a billboard earlier in the day that proclaimed "pain is weakness leaving the body". Maybe. I was starting to believe that pain is strength leaving the body. Actually, I think both are true.
Lesson learned. I know that I need to take some food, and refuel on a regular basis, on any ride that goes much beyond 2-hours. Funny what you can forget over the winter. Monday. I wasn't sore but definitely depleted. No problem with the hill on the way to work, but not much reserve. I'm about back to normal today as I took it pretty easy, at least physically, on Monday. Trying to eat some decent food and build the system back up.
End of story. Ride on, friends.